We know Osteoarthritis (OA for short) as a disease of the joints. And when we hear the dreaded diagnosis we may feel like life as we know it is over…

Choosing a Walker is not as easy as it seems. You might look at the price tag, see what your friends are using or just choose whatever gets you out of the shop the quickest…

For many of us Physiotherapy is a new thing. The exercises and other treatments are not what we’d normally do and they feel strange. And as you know, doing something new (especially something that requires effort) can be difficult and unnerving…